Catherine Lost 15 Stone & Still Smashing it With New You! Catherine first appeared on New You’s radar when she entered the summer 2021 transformation challenge. Having lost 10 stone, she took home a runner-up prize. Most recently she won our £3000 cash prize back in May having lost 15 […]
This easy pear dessert tart is the perfect fall dessert for company – even for novice bakers! This simple French pear tart is similar to a galette, so there is no custard to fuss over. Just 8 ingredients, the dough comes together in a food processor in about 5 minutes! […]
Diwali is just around the corner, and so is the time to devour your favorite sweets and snacks. There is no way possible to turn your back on these delicacies, and we wouldn’t advise you to do that either. Enjoy the festival to your heart’s content. However, if you are […]
Toni Collette has shared another cryptic post to Instagram after announcing her split from her husband of two decades Dave Galafassi. The Hollywood star, 50, posted a picture of a building painted with the words ‘Love is the answer’. Collette’s post was flooded with messages of support from her fans, […]
Doesn’t it seem like every time we turn around the price of food is going up? In fact, food prices have risen more rapidly since the onset of the pandemic than they did over the previous decade. So what does rising food costs mean for families? Well, it can be […]
A perfect time to gain a beautiful tan is in the Summer. However, sometimes an unwanted tan line occurs. Frustrating! especially if a special event is coming up and that stunning strapless dress is awaiting. How to get rid of tan lines ASAP? Luckily, several products and routines exist to […]
Welcome to Week 2 of the Eat the Rainbow Fruit and Veggie Challenge! EtR PROGRAM UPDATES: You made it a full week into our challenge! As part of our challenge, I am asking you to keep track of your fruit and vegetable intake. At the end of each week, you […]
Gastroesophageal Reflux Disease (GERD) is a chronic, progressive disease resulting from a weakened lower esophageal sphincter (LES). The LES is a ring of muscle that opens to let food into your stomach and shuts again to keep the digestive acids into the stomach. When the LES is weakened or damaged, […]
Many people will need reading glasses when they get older. If you are having difficulty seeing things up close, you could be experiencing age-related vision changes. This guide explains why specific eye symptoms and subtle adjustments to vision occur in middle age or beyond. You will also learn how particular […]
Research of the Week Baking soda prevents performance declination during tennis matches. Older people who stop lifting weight see their muscles gain intramuscular fat. Resuming training helps the muscles shed it. Kombucha improves gut health and mitigates the damage of a lab diet in rodents. High intensity aerobic training increases […]