Direct link to this recipe: https://protectivediet.com/recipe/beauty-broth-hot-pot-slim-down-method I created this low-cal, hot, brothy bowl to soothe the insatiable with a protective veggie variety. Suppose you are struggling with a daily binge and regret habit due to winter boredom and blues. In that case, this is a protective solution to tame your […]
Don’t like going to the gym? You’re not alone. Many people find it difficult to go to the gym and stick with a workout routine. But don’t worry, there are plenty of gym alternatives that can help you get in shape that are actually better for you! Hate Going to […]
Anti-lockdown protests erupted across China following a deadly apartment fire in Xinjiang last week. The country’s zero-COVID policy may have been to blame, as first responders were apparently restricted from accessing the scene. Heavy-handed quarantines and endless testing are causing many harms, including food shortages and widespread unemployment. But they’re […]
There is often familiarity among my clients, struggling with similar issues and seeking like-minded goals. The conversation that I seem to be having on repeat with clients right now (during a global pandemic) is… “I work from home and when I need a break from work I find myself in […]
By M. C. January 10, 2022 Photo by Syda Productions from Shutterstock Macronutrients…it sounds funny, right? I mean, we barely understand things about nutrients…let alone about MACROnutrients! Luckily, we’ve done some research, and this thing with macronutrients is easier to understand than you might […]
You might be hesitant to grow cannabis in your own home when you can visit a local dispensary. There are many pros to growing your batch of weed, such as having complete control over the strain and quality, reconnecting with nature, and experimenting with different plant training techniques. There’s no […]
Whether you are hitting the road by land, sea or air, we’ve got you covered with some healthy snacks from Target that are family friendly and easy to pack up and take on the go. Eating Healthy While Traveling According to a new poll, nearly 47% of Americans will be […]
The 1212 angel number transmits far away and carries a higher truth. It’s not just an aimless number; This powerful number is important to your emotions and spiritualism to find inner peace. What Is the 1212 Angel Number Meaning? Desires, New Beginnings, and direction are entwined into its meaning. Like […]
Introducing… your new favourite salad! Caramelised onions really elevate this dish to a whole new level of flavour. You can include any of your favourite root vegetables alongside crispy roasted sweet potato. Our top tip – arrange your salad with the dressing on the side, and dress once sitting down […]
This post contains affiliate links. I may receive a small commission for purchases made through these links, and it is at no cost to you. Here are twenty-eight affirmations concerning your body that will radically shift your thinking and conform your mind positively. These are meant for you to repeat to […]