This post contains affiliate links. I may receive a small commission for purchases made through these links, and it is at no cost to you. Weight loss smoothies have become the new trend for losing weight. It works when you are drinking them as meal replacements, and not adding them as […]
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Food | how to | Lifestyle April 20, 2021 | By: Whitney E. RD How to reduce food waste. Tired of throwing away so much food? Wondering if there are ways you could use the scraps instead? Here are some super simple solutions to reducing food waste at home. Reducing food waste […]
Research has found that visceral adipose tissue, a kind of fat surrounding internal organs that’s a lot more dangerous than a larger-than-normal waist circumference, is significantly reduced with the green Mediterranean diet. A comparison was made between the green Mediterranean diet and the standard Mediterranean diet as well as a […]
Mind-body practices which include meditation and yoga have become popular tools for the promotion of health and fighting diseases such as type 2 diabetes. Roughly 66% of American individuals with type 2 diabetes make use of mind-body practices and a lot of them do so to help manage blood sugar. […]
A recent small-scale study has concluded that hospitalized patients with COVID-19 are less likely to have life threatening complications if they have sufficient vitamin D levels. A new study demonstrates that people with sufficient levels of vitamin D are less likely to develop life threatening COVID-19 complications when hospitalized with […]
A recent study suggests that in the hours after eating a meal that is high in saturated fats, a person’s ability to concentrate is reduced. The research, published in The American Journal of Clinical Nutrition, offers further evidence of a relationship between a person’s gut and their brain. It also […]
A recent scientific review speculates that mouthwash could inhibit the spread of SARS-CoV-2, the virus responsible for COVID-19. Share on PinterestA recent review asks whether standard mouthwash might help reduce coronavirus transmission. A new research review suggests that publicly available mouthwashes could, in theory, inhibit SARS-CoV-2. The team behind the […]
A recent study has identified microRNAs, which are part of the body’s in-cell defense mechanism against viruses, that target SARS-CoV-2. The researchers also say that these decrease with age and certain health conditions. Share on PinterestResearchers have identified the small RNA code that attacks the new coronavirus. New research has […]
Results of a new study indicate that physical distancing measures in the United States have stabilized, but not reduced, the spread of the pathogen that causes coronavirus disease 19 (COVID-19). Share on PinterestNew research suggests the risk of a rise in new coronavirus infection rates if distancing measures are relaxed […]
New research has shone further light on the different rates of transmission of SARS-CoV-2, suggesting app-based contact tracing may significantly reduce the spread of the virus. Share on PinterestAn app-based contact tracing system could make it easier to avoid being in contact with someone who has the SARS-CoV-2 virus. A […]